Articles
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Nutrition, Health and Regeneration
- Intestinal flora: what it is and tips for replenishing it
- Ulcerative colitis: what it is, causes, symptoms and how to avoid it
- Inflammatory Bowel Diseases (IBD): learn the types, symptoms and how to avoid them
- Gut health: learn 8 habits to improve yours
- See 10 food consumption trends for 2025
- 8 recipes for typical Amazonian dishes
- Check out 8 foods that contain protein
- Discover 10 foods that loosen your bowels
- Learn what causes your intestines to become inflamed and how to prevent inflammation.
- Glutathione: what is it and what is this antioxidant for?
- Intestinal dysbiosis: what it is, causes, symptoms, how to treat and prevent it
- Discover 8 types of nuts found in Brazil
- Is cocoa chocolate? Learn the differences
- 6 interesting facts about cocoa that you might not know
- 9 cocoa recipes for you to make
- 5 interesting facts about cupuaçu that you might not know
- 7 recipes with cupuaçu for you to make
- See 44 fiber-rich fruits to add to your diet
- Foods rich in fiber: find out what they are and their benefits
- Açaí with cupuaçu: discover the benefits of this combination
- What is the nutritional information for soursop? Learn about vitamins and minerals.
- 5 curiosities about soursop that you may not know
- 8 soursop recipes for you to make
- See 7 health benefits of soursop
- Intestinal infection: what it is, causes, symptoms, how to treat and how to avoid it
- 6 interesting facts about açaí that you might not know
- Acai powder: what it's for, how to consume it and benefits
- 8 açaí recipes for you to try
- Veganism: radical or regenerative ideology?
- Understanding Irritable Bowel Syndrome
- World Food Day: Do we really have anything to celebrate?
- We are part of the Earth system, by Alice Pataxó
- How Mahta can help you lose weight
- Regenerative Nutrition: Strengthening Women's Health Journey
- Discover 6 benefits of cocoa for body and mental health
- Benefits of coconut: 7 reasons to consume this fruit
- Do meal replacements really work? Find out here!
- Lose weight: how to lose weight in a healthy way?
- Learn about the Forest Regenerative System and its importance
- Health benefits of cupuaçu: see the top 6
- 5 benefits of Brazil nuts that you need to know
- Constipation: Tips on how to loosen constipation
- What is Crohn's Disease: discover the causes and how to prevent it
- Functions of proteins: understand why they are so important
- Microbiome: what it is and why it is so important
- Fruits from the Amazon: 10 gems you need to know
- Mahta Superfood Powder: nutritional benefits for your health
- Bowel problems: find out the main ones and their causes
- Superfoods or superfoods: discover how and why to include them in your diet
- Low carb eating: how to lose weight in a healthy and lasting way?
- Healthy habits: 8 steps to improve your quality of life
- 8 benefits of açaí: learn how to consume it and what it does to your body
- But after all, who is MAHTA and what do we do?
- How can we ensure an intact, strong and healthy microbiome?