Adorei as receitas fáceis de fazer e deliciosas.
Did you know that cupuaçu offers numerous health benefits ? With that in mind, we've selected 7 cupuaçu recipes for you to include in your routine!
Index
1. Cupuaçu cake
20
40
12
Dessert
Ingredients:
3 cups (tea) of wheat flour
2 cups (tea) of sugar
3 eggs
1 cup (tea) of cupuaçu pulp
1/2 cup (tea) of oil
1 tablespoon baking powder
1 cup (tea) of milk
Preparation Method:
Blend the eggs, sugar, oil and cupuaçu pulp in a blender.
Add the mixture to a bowl and gradually add the flour and milk, stirring until a smooth dough forms.
Add the yeast and mix gently.
Place in a greased pan.
Bake in a preheated oven at 180°C for 40 minutes or until golden brown.
2. Cupuaçu ice cream
20
8
Dessert
Ingredients:
2 cups (tea) of cupuaçu pulp
1 can of condensed milk
1 can of cream
1/2 cup (tea) of whole milk
Preparation Method:
In a blender, blend the cupuaçu pulp, condensed milk, cream and milk until smooth.
Place in a container with a lid and place in the freezer for at least 4 hours.
Remove from freezer 10 minutes before serving.
3. Cupuaçu pavé
30
10
Dessert
Ingredients:
1 packet of cornstarch biscuits (200g)
2 cups (tea) of cupuaçu pulp
1 can of condensed milk
1 can of cream
1 cup (tea) of milk (to moisten the cookies)
Preparation Method:
Blend the cupuaçu pulp, condensed milk and cream in a blender until smooth.
In a baking dish, make layers of biscuits soaked in milk and cupuaçu cream.
Finish with the cream and decorate as desired (tip: sprinkle cocoa on top)
Refrigerate for 2 hours before serving.
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4. Cupuaçu cream
20
6
Dessert
Ingredients:
2 cups (tea) of cupuaçu pulp
1 can of condensed milk
1 can of cream
Preparation Method:
Blend all ingredients in a blender until smooth.
Place in a container and refrigerate for 1 hour before serving.
5. Cupuaçu pudding
15
45
10
Dessert
Ingredients:
2 cups (tea) of cupuaçu pulp
1 can of condensed milk
1 can of milk (use the same measurement as condensed milk)
3 eggs
1 cup (tea) of sugar (for the syrup)
Preparation Method:
Make a syrup with the sugar, melting it over low heat until caramelized. Pour into the pudding mold.
In a blender, blend the cupuaçu pulp, condensed milk, milk and eggs.
Pour the mixture into the caramelized pan.
Bake in a bain-marie at 180°C for 45 minutes.
Wait for it to cool and unmold.
6. Cupuaçu barbecue
15
10
8
Sauce
Ingredients:
1 cup (tea) of cupuaçu pulp
1/2 cup (tea) of brown sugar
1/2 cup (tea) of ketchup
2 tablespoons Worcestershire sauce
1 teaspoon garlic powder
Salt and black pepper to taste
Preparation Method:
In a pan, mix all the ingredients.
Place over medium heat and cook for about 10 minutes, stirring constantly, until thickened.
Let it cool and serve with meat or vegetables!
7. Pirarucu with cupuaçu cream
20
30
4
Main course
Ingredients:
4 pirarucu fillets (approximately 800g)
Juice of 1 lemon
Salt and black pepper to taste
1 tablespoon of olive oil
2 tablespoons of butter
1 chopped onion
1 cup (tea) of cupuaçu pulp
1 box of cream
Preparation Method:
Season the fillets with lemon juice, salt and pepper.
In a skillet, heat the olive oil and grill the fillets for 3-4 minutes on each side. Set aside.
In another pan, melt the butter, sauté the onion, and add the cupuaçu pulp. Cook for 5 minutes.
Add the cream and season with salt. Mix well.
-
Place the fillets in a baking dish and cover with the cupuaçu cream.
Bake in a preheated oven at 180°C for 15 minutes and serve.
Larissa Ayumi Kikuchi
Health benefits of cupuaçu: see the 6 main ones
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