Nutrition, Health and Regeneration

TudoSaude e Condições EspecíficasNutrição EsportivaReceitasGuias e DicasDieta e Estilo de VidaObjetivos Nutricionais
Pessoa com a mão na barriga, destacando ilustração de dor no intestino e desconforto abdominal

Understanding Irritable Bowel Syndrome

Irritable Bowel Syndrome causes several discomforts and impairs quality of life. See what it is, its causes and ways to prevent it! ...

Larissa Ayumi Kikuchi
Dia Mundial da Alimentação: temos mesmo o que comemorar?

World Food Day: Do we really have anything to celebrate?

Today, October 16th, is World Food Day. Discover why it's urgent to demand a transformation of the food production system from the current model to...

Andrea Costa
Imagem de uma castanheira gigante em meio à floresta amazônica

We are part of the Earth system, by Alice Pataxó

Where does humanity go when it moves away from Mother Forest? When do we begin to ignore our survival instincts, our way of life, and...

Andrea Costa
Como a Mahta pode ajudar no seu emagrecimento

How Mahta can help you lose weight

Understand why nutritional diversity is as important to weight loss as counting calories. And see how Mahta's Superfoods Powder can contribute to healthy weight loss....

Andrea Costa
Nutrição regenerativa: fortalecendo a jornada da mulher com a saúde

Regenerative Nutrition: Strengthening Women's Health Journey

Learn the importance of regenerative nutrition for women's health and well-being at all stages of life. ...

Bob Friandes
Conheça 6 benefícios do cacau para a saúde corporal e mental

Discover 6 benefits of cocoa for body and mental health

The benefits of cocoa range from helping to fight heart disease, preventing anemia and controlling weight. See how it can help you! ...

Edgard Neto
Benefícios do coco: 7 motivos para consumir essa fruta

Benefits of coconut: 7 reasons to consume this fruit

Check out 7 reasons that will convince you why coconut should be part of your daily diet! ...

Edgard Neto
Substituto de refeição funciona mesmo? Descubra aqui!

Do meal replacements really work? Find out here!

Looking for a good meal replacement is quite common in a busy routine. But does it work? Check out this post and understand! ...

Edgard Neto
Emagrecer: como perder peso de maneira saudável?

Lose weight: how to lose weight in a healthy way?

See everything about how to lose weight healthily and contribute to quality of life and well-being! ...

Edgard Neto
Conheça o Sistema Regenerativo da Floresta e a sua importância

Learn about the Forest Regenerative System and its importance

In this article, we present what the Forest Regenerative System is, how it works, its pillars and impacts. Find out more about this project! ...

Edgard Neto
Benefícios do cupuaçu para saúde: veja os 6 principais

Health benefits of cupuaçu: see the top 6

Discover how consuming cupuaçu can help you take even better care of your health and well-being on a daily basis! ...

Max Petrucci
castanhas

5 benefits of Brazil nuts that you need to know

The benefits of Brazil nuts can be seen in mood, brain and even cardiovascular health. Discover the top 5. ...

Max Petrucci
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