Nutrition, Health and Regeneration

TudoSaude e Condições EspecíficasNutrição EsportivaReceitasGuias e DicasDieta e Estilo de VidaObjetivos Nutricionais
Combo de fast food com hambúrguer, batata frita e refrigerante, exemplo de alimentos inflamatórios quando consumidos em excesso.

Alimentos Inflamatórios: Quais São e Quais as Alternativas Saudáveis

Alguns alimentos comuns podem aumentar a inflamação silenciosa no corpo. Veja quais evitar e como fazer escolhas mais saudáveis no dia a dia. ...

Larissa Ayumi Kikuchi
castanhas diversas

Simple and Natural: How Chestnuts Regenerate the Body

Nuts are essential for health, offering antioxidant properties, strengthening the immune system, and promoting cell regeneration. Natural and pure, they are a versatile and affordable...

Natália Mozzelli
bowl com iogurtes e adicionais

Main functions of the intestinal microbiota

The gut microbiota plays essential roles in health, such as nutrient digestion, protection against pathogens, and immune system modulation. Learn about the main benefits of...

Natália Mozzelli
Vegetais verde escuro

Selenium: what it is, what it is for and when to use the mineral

Selenium is a powerful mineral for immunity, thyroid, and heart health. Learn about its benefits and where to find it! ...

Natália Mozzelli
Diferentes tipos de castanhas

Discover 8 types of nuts found in Brazil

Index 1. Brazil nut or Brazil nut 2. Cashew nut 3. Walnut 4. Hazelnut 5. Peanut 6. Almond 7. Pistachio 8. Macadamia Chestnuts encompass both...

Larissa Ayumi Kikuchi
Graviola, um afruta cheia de benefícios à saúde

See 7 health benefits of soursop

Have you heard of the Graviola fruit? Did you know it has countless benefits and can contribute to your health? Check out 7 benefits of...

Larissa Ayumi Kikuchi
Benefícios do cupuaçu para saúde: veja os 6 principais

Health benefits of cupuaçu: see the top 6

Discover how consuming cupuaçu can help you take even better care of your health and well-being on a daily basis! ...

Max Petrucci
castanhas

5 benefits of Brazil nuts that you need to know

The benefits of Brazil nuts can be seen in mood, brain and even cardiovascular health. Discover the top 5. ...

Max Petrucci
8 benefícios do açaí: saiba como consumir e o que faz no corpo

8 benefits of açaí: learn how to consume it and what it does to your body

It improves bowel function, strengthens the immune system, and aids digestion… These are just some of the benefits of açaí. Learn more! ...

Larissa Ayumi Kikuchi
frutos da Amazônia

But after all, who is MAHTA and what do we do?

MAHTA is a foodtech which arrived on the Brazilian market at the end of April this year. Our purpose is reconnect humanity to the forest , uniting ancestral...

Max Petrucci