Functional Drinks: Recipes with Superfoods and Nut Milk for More Energy and Health
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Tempo de leitura: 0 min
Finding nutritious, functional, and tasty beverage options is essential for those who want to take care of their health without sacrificing convenience and pleasure. The recipes below, made with superfoods and nut milk, are perfect for those looking for energy, muscle recovery, and high-quality ingredients for their daily routine.
Post-Workout Nutritional Shake
15 minutes
1
Post-workout/snack
Ingredients:
2 scoops of Mahta Superfoods (Acai and Camu-Camu or Cocoa)
300ml of water or Mahta Chestnut Milk
1 tablespoon chia seeds
1/2 apple or 1/2 banana
Preparation method:
Blend all ingredients in a blender and consume immediately after your workout. This shake boosts muscle recovery by providing protein, fiber, and antioxidants.
Check out some benefits of MAHTA 's Superfoods Shake :
- Rich in prebiotic fibers;
- Made from plants;
- Rich in vitamins;
- Low carb;
- 14g of protein per serving.
Mahta Coffee Vegan Frappuccino
10 minutes
1
Ingredients:
1 scoop of Mahta Coffee
250ml of water
1 and 1/2 scoops of Mahta Chestnut Milk
2 pitted dates
6 ice cubes
Preparation method:
Blend everything in a blender until you get a creamy Frappuccino. It's a functional, energizing drink that's lactose- and refined sugar-free.
Nutrição Regenerativa
Amazonian Superfoods Shake - Acai and Camu-Camu
R$ 189,97
